by admin | Nov 1, 2024 | Environment, Plant-Based
There are a few reasons to go plant-based, for health, the environment, and ethical reasons. There is endless research behind the health benefits of eating a plant-based diet. There are the obvious ethical reasons of reducing or eliminating our animal consumption....
by admin | Nov 1, 2024 | Environment, Healthy Living, Tips
At the start of spring, it’s almost like a new chance at life and a sense of renewal. With that comes starting or continuing habits to exercise both our body and mind. Throughout the winter, I focused on activities that would keep me going, instead of letting myself...
